The Chemistry of Happiness: Unlocking Your Brain's Feel-Good Formulas

The Chemistry of Happiness: Unlocking Your Brain's Feel-Good Formulas

29 minMental Health

About

Content (8)

1

Introduction

28s

Dopamine: The Reward Molecule

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Serotonin: The Mood Regulator

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Oxytocin: The Love Hormone

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Endorphins: Natural Pain Relievers

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Cortisol & Adrenaline: The Stress Factor (and its balance)

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The Symphony of Happiness: Balancing Your Brain Chemistry

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Outro

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